Ask Canadian Olympian Simon Whitfield to show you his diary. It’s the book where he wrote down “I am the Olympic champion” for 365 days straight — before even won a medal.
2 Minutes To Transform is your guide to make small but meaningful changes for a better you. Watch as prominent Canadians share their tips to transform your life around the home, in the office or while you're on the go in under 120 seconds.
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