Got two minutes? Then you've got enough time to let former Olympian Simon Whitfield guide you towards a better life.
2 Minutes To Transform is your guide to make small but meaningful changes for a better you. Watch as prominent Canadians share their tips to transform your life around the home, in the office or while you're on the go in under 120 seconds.
Brianne Theiseneaton Bonus Clip: What The Pan Am Games Should Mean To Canadians
With "My Queue" you can quickly save videos to watch later.
To add an item to your queue just click the sign next to the video.
Once you've added a video visit "My Queue" to start watching!