Plenty More Reasons To Feel Good About Outdoor Exercise

Canadian fitness duo Joanne McLeod and Hal Johnson show off the big changes hitting the road with running and walking can accomplish.

2 Minutes To Transform

About this Show

2 Minutes To Transform is your guide to make small but meaningful changes for a better you. Watch as prominent Canadians share their tips to transform your life around the home, in the office or while you're on the go in under 120 seconds.

Produced in: 2015
By: AOL Canada Studios

Save videos for later by signing up or logging in

With "My Queue" you can quickly save videos to watch later.

To add an item to your queue just click the sign next to the video.

Once you've added a video visit "My Queue" to start watching!