Keep Calm And De-stress On

Sometimes when stress hits, it's hard to simmer down. Rachelle Wintzen gives us tips to reduce panic and stress and stay cool when chaos reigns.

2 Minutes To Transform

About this Show

2 Minutes To Transform is your guide to make small but meaningful changes for a better you. Watch as prominent Canadians share their tips to transform your life around the home, in the office or while you're on the go in under 120 seconds.

Produced in: 2015
By: AOL Canada Studios

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